Go Vegan without Losing Your Curves
Do you want to explore a vegan diet, but don't want to sacrifice your womanly curves to do it? Well, you're in the right place.
You can have your healthy body and keep your booty too!
So many women avoid the plant-based lifestyle because they are afraid of waking up one day and seeing the physique of a 14-year old boy gymnast in the mirror.
Maybe that was just me, but I digress.
People often assume extreme weight loss is inevitable when transitioning from the Standard American Diet (SAD) to a vegetarian or vegan lifestyle.
You may experience some weight reduction, but just how much is something you can control.
Vegan does not always mean healthy or even fat-free. You could have diet completely made up of donuts, chips, candy (we'd never encourage that)! Does that sound healthy?
Even if you are making the change for the health benefits, and plan to adopt a diet of whole foods, it's totally possible to maintain your curves.
That's where we come in!
Benefits of a Vegan Lifestyle
Before we get into curve management, we're going to show you some of the benefits you may experience as a result of changing your nutritional lifestyle.
- A plant-based diet can help prevent and even reverse a number of dis-eases, such as heart disease, diabetes, and hypertension.
- It's a cruelty-free diet, which means you will no longer be supporting the pain and suffering inflicted upon animals by the meat & dairy industries.
- If losing weight is your goal, then this is definitely the lifestyle for you. You can also rid your body of all kinds of waste and toxins I'm sure you never even knew you had.
- Restore your body's pH balance. An overly acidic body is a breeding ground for dis-ease; and an alkaline diet provides your body with the fuel to function optimally.
These are just some of the benefits; you'll discover many more. I've met people that embarked upon this journey for weight loss, and found a deeper spiritual connection through their diet. You just never know what awaits you.
What's on our site...
- Tips on how to become vegan. We'll show you how to ditch the cheese and bacon once and for all.
- Healthy nutritional guidelines, with a thorough introduction to the food pyramid
- Delicious recipes? Certainly! We've got them all, with everything from avocados to zucchinis.
- We even share some of our favorite drinks, like coconut water and variety of milk alternatives.
- We'll also share our thoughts on the latest vegan cookbooks; and we look forward to you sharing yours too.
- In an effort to make your transition to a vegan diet smoother, we've also developed a meal plan. Now, there's no guess-work on what to buy, what to cook, or where to shop. We've taken care of it all.
- Most importantly, you will find a community of people, worldwide, that will share this journey with you.
Get the most out of your experience by:
- Subscribing to the blog, so you can keep up with the latest news, recipes, books, and updates to the site.
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- Contact us for all inquiries here.
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